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	<title>Eliot Cobb.com &#187; eec111</title>
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		<title>Cycling Tips: How to Ride Yourself Lean</title>
		<link>http://eliotcobb.com/blog/2010/08/18/how-to-ride-yourself-lean/</link>
		<comments>http://eliotcobb.com/blog/2010/08/18/how-to-ride-yourself-lean/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 17:02:44 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2899</guid>
		<description><![CDATA[From: velonews.com
Your power-to-weight ratio is one of the best predictors of your  cycling performance. Understanding the negative effect of weight on  performance, many cyclists are fanatical about minimizing the weight of  their bodies and bikes alike.
But the wrong approach to minimizing body weight — namely, severe  calorie restriction or endless moderate-intensity [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cheney and Kristol Should Resign</title>
		<link>http://eliotcobb.com/blog/2010/07/09/cheney-and-kristol-should-resign/</link>
		<comments>http://eliotcobb.com/blog/2010/07/09/cheney-and-kristol-should-resign/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 15:16:04 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2894</guid>
		<description><![CDATA[Finally I can agree with Ann Coulter.  Although I don&#8217;t agree with everything she says here, much of it I do&#8230;.There are better ways to handle this than sending 100k troops&#8230;eliot cobb
by: Ann Coulter
Republican National Committee chairman Michael Steele was absolutely right. Afghanistan is Obama&#8217;s war and, judging by other recent Democratic ventures in military [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Shootout: A Great Group Ride in Tucson</title>
		<link>http://eliotcobb.com/blog/2010/05/11/the-shootout-a-great-group-ride-in-tucson/</link>
		<comments>http://eliotcobb.com/blog/2010/05/11/the-shootout-a-great-group-ride-in-tucson/#comments</comments>
		<pubDate>Tue, 11 May 2010 14:25:22 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[The Shootout]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2889</guid>
		<description><![CDATA[Saturday, 7:30 a.m., 60 miles (spring, summer &#8211; 6:00am)
Founded: 1974
Starts: University Blvd. and Park Ave.
A ridiculously lean cyclist is on the front, stringing out the 20 or so surviving riders. The signal is clear: The finish of the Shoot Out is close.
As we round a sweeping bend, the finale is unveiled&#8211;a three-tiered, half-mile climb that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Right On! Mr. President</title>
		<link>http://eliotcobb.com/blog/2010/05/09/right-on-mr-president/</link>
		<comments>http://eliotcobb.com/blog/2010/05/09/right-on-mr-president/#comments</comments>
		<pubDate>Sun, 09 May 2010 17:50:09 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[obama]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2884</guid>
		<description><![CDATA[I couldn&#8217;t agree more:
HAMPTON, Va. &#8212; President Barack Obama, addressing graduates at historically black Hampton University on Sunday, said that it is the responsibility of all Americans to offer every child the type of education that will make them competitive in an economy in which just a high school diploma is no longer enough.
Moreover, Obama [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>101 Year Old Buys Muscle Car With 426 HP</title>
		<link>http://eliotcobb.com/blog/2009/11/18/101-year-old-buys-muscle-car-with-426-hp/</link>
		<comments>http://eliotcobb.com/blog/2009/11/18/101-year-old-buys-muscle-car-with-426-hp/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 20:30:16 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2877</guid>
		<description><![CDATA[
Virgil Coffman, 101 years old, stands by his brand new yellow Camaro SS with a 426 horsepower engine.
Mr. Coffman hasn’t seen “Transformers.” He said he just liked how the special-edition Camaro looked — and that only 1,500 are to be produced. He traded in a Chevy Monte Carlo for the new car. “Driving by myself, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Mesothelioma &#8211; What are the Treatment Options</title>
		<link>http://eliotcobb.com/blog/2009/10/06/mesothelioma-what-are-the-treatment-options/</link>
		<comments>http://eliotcobb.com/blog/2009/10/06/mesothelioma-what-are-the-treatment-options/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 21:02:44 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2871</guid>
		<description><![CDATA[Malignant cases of Mesothelioma can be very difficult to treat. There are a few reasons for this difficulty in offering care for the ailment. Like any other form of cancer, mesothelioma is more challenging to care for as it progresses. This is also a form of cancer which can go undetected and undiagnosed for decades [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Mesothelioma &#8211; What is It?</title>
		<link>http://eliotcobb.com/blog/2009/10/06/mesothelioma-what-is-it/</link>
		<comments>http://eliotcobb.com/blog/2009/10/06/mesothelioma-what-is-it/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 21:00:56 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2869</guid>
		<description><![CDATA[Mesothelioma is a rare form of cancer. The parts of the body affected are the lining around the organs of the chest cavity, the abdominal cavity and the heart. Symptoms include weight loss, fever, swelling and many others. Mesothelioma is thus far, inevitably deadly. This disease is caused by inhaling asbestos fibers, and can be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mesothelioma, a Cancer You Shouldn&#8217;t Have Had to Deal With</title>
		<link>http://eliotcobb.com/blog/2009/10/06/mesothelioma-a-cancer-you-shouldnt-have-had-to-deal-with/</link>
		<comments>http://eliotcobb.com/blog/2009/10/06/mesothelioma-a-cancer-you-shouldnt-have-had-to-deal-with/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 20:58:50 +0000</pubDate>
		<dc:creator>eec111</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[mesothelioma]]></category>

		<guid isPermaLink="false">http://eliotcobb.com/blog/?p=2867</guid>
		<description><![CDATA[Mesothelioma is a type of cancer that is caused by exposure to asbestos. Mesothelioma affects the lining which protects the body&#8217;s vital organs and is almost invariably fatal. New treatments are in the offing which do show some promise, so someday there may be a treatment for this particular form of cancer. Mesothelioma prevention however, [...]]]></description>
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